exhale.

let go.

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exhale. is a one-way door.

You write something — anything — that has been sitting too heavy inside you. Shame, anger, grief, the thing you have never said out loud.

You send it to one stranger, somewhere in the world, who will read it and never know you. They cannot reply. You will never know if they cried or laughed or felt less alone.

That is the point.

You do not send it to be heard. You send it to be done with it. Give away the stone. Then breathe.

drag to translate

私はこれを長い間背負ってきましたがどうやって降ろせばいいのかわかりません。毎朝目が覚めると最初に感じるのはそれです。思考ではなく重さです。軽くなると自分に言い聞かせましたが決して軽くなりませんでした。

I have carried this for so long and I do not know how to put it down. Every morning I wake up and it is the first thing I feel. Not a thought but a weight. I told myself it would get lighter but it never did.

↓

one message per day.

no account. no profile. no history.

we do not store your words. we cannot read them. nobody can.

one stranger receives it. they cannot reply.

it disappears in one hour.

it is out there.

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if you are in crisis, you are not alone · 988